As the sunshine filled summer months dwindle away, I can hardly stand the wait for Fall's cool, but comfy presense {though this doesn't really happen until November in Southern CA!}. With its beautiful leaves and pumpkin inspired...well, everything! I look forward to decorating our new home with autumn inspired colors and themes and cooking up warm dishes to share with family and friends.
The cooking part may be my favorite. There is something about sipping on a hearty homemade soup on a cold evening that truly warms the soul.
This is why I have been working long and hard on Alo Wellness' very first "Real Food Meal Plan - Fall Edition"!
Friends, you do not want to miss out on this! Everything from Grain-Free Apple-Cinnamon Scones to Butternut Squash + Sage Frittata and Slow Cooker Chicken Enchilada Stew to Seared Scallops + Squash Puree.
Oh yes, so good.
The menu is full of seasonally inspired dishes to help keep you and your family nourished this fall season and beyond.
And the best part? If you're interested in weight loss, improving energy, decreasing stubborn sugar cravings, clearing up skin, improving athletic performance, knocking out acid reflux, stabilizing blood sugars, improving sleep, etc. this is for you!
Did I leave anyone out? Yeah, didn't think so.
So, what is the "Real Food Meal Plan - Fall Edition", you ask?
4 weeks of seasonally inspired, delicious and nutritious, real food recipes designed to take the guessing and stressing out of the equation + shopping lists and a Seasonal Produce Chart.
My promise- this meal plan will leave you feeling satisfied, energized and most importantly, nourished!
Interested in learning more about it? Shoot me an email and I would love to send you details and purchase information!
{ alowellnessredlands@gmail.com }
The Real Food Meal Plan - Fall Edition will be available for purchase on alowellness.com September 12!
Don't miss out!
In health,
Justine
